Release the week's tension and step into tranquillity with our 60-minute sound meditation class, designed to calm the mind, followed by the immersive vibrations of healing bowls.
These powerful sound frequencies are known to promote deep relaxation, reduce stress, and even ease physical discomfort. Bring a blanket to class and if you like a small pillow. Its recommended to wear something warm and comfortable.
Please note; If you have hearing sensitivity, epilepsy, tinnitus, are in early pregnancy, or have any medical concerns that could be affected by sound, please consult your GP before attending.