Virtual class - Grit

LES MILLS GRIT™ is a series of 30-minute high-intensity interval training (HIIT) workouts that deliver incredible fitness results, fast.

Each of the LES MILLS GRIT workouts - Cardio, Strength and Athletic - are designed to work the body in different ways. All three use the very best training techniques, music and workout choreography to motivate your members to go further on their fitness journey.