Spin

Bringing the great outdoors indoors!

The Schwinn indoor Cycling training principles are rooted in the science of outdoor cycling.

A great cardio-vascular workout, improving muscular endurance and strength, with an added benefit of aiding weight loss.

This programme has broad- based appeal and is suitable for all levels of fitness. Classes are cleverly choreographed to the class profile/goal and are exceptionally motivational and energising.